Delhi Police Physical Test 2026: Key Details
The Delhi Police PE&MT may start on 25 July 2026 for applicants who cleared the Delhi Police Examination 2025.
The test covers several Constable and Head Constable posts. However, each applicant may get a different date, time and venue. Therefore, applicants must follow the details on their own e-admit cards.
The test applies to these posts:
- Constable (Executive)—Male
- Constable (Executive)—Female
- Constable (Driver)
- Head Constable (Ministerial)
- Head Constable (AWO/TPO)
This guide explains the test date, race rules, jump rules, height rules, document list and test-day steps.
Important: Check the official Delhi Police recruitment page before you travel to the venue.
Delhi Police PE&MT 2026 Overview
PE&MT means Physical Endurance and Measurement Test. It checks speed, stamina, jumping skill and body measurements.
First, applicants take the endurance test. Next, those who clear it move to the measurement test. As a result, applicants must pass each stage to continue.
| Particular | Details |
|---|
| Conducting authority | Delhi Police |
| Recruitment exam | Delhi Police Examination 2025 |
| Test name | Physical Endurance and Measurement Test |
| Short form | PE&MT |
| Expected start date | 25 July 2026 onwards |
| Eligible applicants | Applicants shortlisted after the CBT |
| Admit card source | Delhi Police recruitment portal |
| Exact date and venue | Shown on individual e-admit cards |
The main schedule may start on 25 July 2026. Still, applicants must report only on the date shown on their own admit cards.
Delhi Police Constable Vacancy Details
The Constable (Executive) drive includes 7,201 posts.
The vacancy split is:
- Male Constable: 4,825 posts
- Female Constable: 2,376 posts
More than 66,000 applicants may attend the physical test. Therefore, shortlisted applicants should prepare their papers and continue their fitness practice.
Also, read our Delhi Police Constable syllabus guide for the full selection process.
What Is the Delhi Police Physical Test?
The Delhi Police physical test has two parts:
- Physical Endurance Test
- Physical Measurement Test
The endurance test checks fitness. Meanwhile, the measurement test checks height and chest size.
The full process includes:
- Race
- Long jump
- High jump
- Height check
- Chest check for male applicants
Therefore, an applicant must clear one stage before moving to the next stage.
Delhi Police PE&MT Test Stages
Race
The race comes first in the Delhi Police PE&MT.
Male applicants must run 1,600 metres. Female applicants must run 800 metres.
However, the time limit changes with age and gender. Therefore, applicants should check the rule for their own group.
Anyone who misses the time limit cannot move to the next stage.
Long Jump
Applicants who clear the race then take the long jump.
The required distance changes with age and gender. Also, each applicant gets up to three attempts.
Therefore, failing all three attempts ends the test for that applicant.
High Jump
Next, applicants take the high jump.
Again, each applicant gets three attempts. Therefore, applicants should practise both take-off and landing before the test.
Physical Measurement Test
Applicants who clear all three events then move to the measurement stage.
During this stage:
- Officials check the height of male applicants.
- Officials also check the height of female applicants.
- Officials check chest size only for male applicants.
- Female applicants do not need a chest check.
Delhi Police PE&MT Physical Standards
The main standards appear below.
| Category | Minimum height | Chest requirement |
|---|
| Male—General | 170 cm | 81 cm without expansion and 85 cm after expansion |
| Male—Eligible reserved groups | 165 cm | 81 cm without expansion and 85 cm after expansion |
| Female—General | 157 cm | Not required |
| Female—Eligible reserved groups | 155 cm | Not required |
Some groups may get height relief. However, officials will grant it only after they check valid certificates.
Therefore, applicants should read the official notice for the exact rules.
Delhi Police Running and Jumping Standards
For male applicants aged up to 30 years, the listed standards include:
- 1,600-metre race: 6 minutes
- Long jump: 14 feet
- High jump: 3 feet 9 inches
For female applicants, the 800-metre race usually takes 8 to 10 minutes, based on age.
However, the exact limit may change by age group. Therefore, applicants should train for the rule that applies to them.
Also, read our Delhi Police physical test preparation tips for a simple practice plan.
Delhi Police PE&MT Test Order
The test follows a clear order.
Stage 1: Race
First, applicants complete the race within the time limit.
Stage 2: Long Jump
Next, successful applicants get three long-jump attempts.
Stage 3: High Jump
Then, successful applicants get three high-jump attempts.
Stage 4: Physical Measurement
Finally, officials check height and, where needed, chest size.
The full order is:
Race → Long Jump → High Jump → Physical Measurement Test
Officials do not accept appeals against failure in the race, long jump or high jump. Therefore, applicants should know each rule before they arrive.
Documents Required for Delhi Police PE&MT
Applicants must bring all required papers to the test centre. Otherwise, missing papers may affect entry or category benefits.
Printed E-Admit Card
Every applicant must bring a printed copy of the Delhi Police PE&MT e-admit card.
The card should show:
- Applicant’s name
- Roll number
- Registration number
- Post name
- Test date
- Reporting time
- Venue
- Main instructions
Therefore, check every detail as soon as you download the card.
Also, read our Delhi Police PE&MT admit card guide for download steps.
Passport-Size Photos
Applicants must bring 10 recent passport-size colour photos.
The photos should look clear and recent. Also, they should match the photo used in the application form as closely as possible.
Original Photo ID
Applicants must carry at least one original photo ID.
The ID should show the full date of birth clearly.
Applicants may carry:
- Aadhaar card
- Passport
- Driving licence
- Voter ID card
- PAN card
- School ID card
- College ID card
- University ID card
- Government employee service card
- Ex-serviceman ID card
- Ex-serviceman discharge book
- Another photo ID from the Central or State Government
Without a valid ID, officials may stop an applicant from taking the test.
Original Certificates and Copies
Applicants must bring every certificate that supports a claim in the application form.
In addition, they should bring one set of self-attested copies.
The list may include:
- Education certificates
- Date-of-birth proof
- Caste or community certificate
- EWS certificate
- Driving licence
- Hill-area certificate
- Sports certificate
- Delhi Police ward certificate
- Departmental-applicant certificate
- NCC certificate
- RRU certificate
- Ex-serviceman papers
- Other supporting papers
Officials will not grant category relief, age relief or height relief without valid proof.
Also, they may not allow extra time to submit missing papers later.
SC, ST, OBC and EWS Certificate Rules
SC, ST, OBC and EWS applicants must prove that they met the category rules on the key date.
The certificate should:
- Come from an approved officer
- Follow the required format
- Stay valid under the recruitment rules
- Match the category in the form
- Show correct personal details
Officials may reject a certificate in the wrong format. Therefore, applicants should compare their certificate with the sample in the official notice.
Driving Licence Rules
The licence rule changes with the post.
Constable Executive—Male
Male applicants for Constable (Executive) must have a valid Light Motor Vehicle licence.
The licence may cover:
It must stay valid on the PE&MT date.
However, Delhi Police will not accept a learner’s licence. Therefore, applicants should carry the original permanent licence.
Constable Driver
Constable (Driver) applicants must have a valid Heavy Motor Vehicle licence.
The authority must have issued it on or before 15 October 2025. This date was the last date for online forms.
Therefore, a licence issued after that date may not meet the rule.
Instructions for Ex-Servicemen
Serving ex-servicemen must bring a No Objection Certificate in the correct format.
The certificate should show the expected date of discharge.
Applicants who already left the service should bring:
- Discharge book
- Discharge certificate
- Required undertaking
- Service records
- Category papers, if needed
Applicants who claim Special Category or Commando benefits must also bring proof.
For example, the proof may show:
- Service in Special Forces
- Service in the NSG Special Action Group
- Qualified Instructor grade in a commando course
- Service in an approved Navy unit
- Service in an approved Air Force unit
Without proof, officials may deny the special benefit.
Rules for Pregnant Applicants
Pregnant applicants, new mothers and applicants who recently had a miscarriage may get temporary relief from the endurance test.
However, they should still report to the venue on the given date.
They may need to bring:
- A written request
- Medical certificate
- Medical records
- Papers from an approved medical officer
The official rules will decide the relief period. Therefore, affected applicants should follow the notice closely.
Can Applicants Change the PE&MT Date?
No. Delhi Police does not accept requests to change the date, time or venue.
Each applicant must report as per the e-admit card.
If an applicant misses the slot, officials will mark that person absent. Also, they will not offer another chance through email, post, a personal request or any other method.
Therefore, plan the trip early and reach the centre before the reporting time.
Delhi Police PE&MT Test-Day Instructions
Applicants should follow these steps:
- Print the e-admit card early.
- Check the date and venue.
- Carry an original photo ID.
- Bring 10 passport-size photos.
- Carry all original certificates.
- Bring self-attested copies.
- Wear simple sports clothes.
- Use comfortable running shoes.
- Reach the venue early.
- Follow every instruction.
- Avoid unfair means.
Applicants should not bring:
- Mobile phones
- Smartwatches
- Electronic devices
- Firearms
- Sharp objects
- Expensive jewellery
- Valuable items
Delhi Police will not cover lost items.
In addition, applicants will not get travel money for the test.
Also, officials may remove anyone who uses unfair means.
Delhi Police PE&MT Admit Card
Applicants can get the admit card from the Delhi Police recruitment portal.
Follow these steps:
- Visit the official Delhi Police recruitment page.
- Open the correct PE&MT notice.
- Select the admit card link.
- Enter the login details.
- Check the details on the screen.
- Download the card.
- Print a clear copy.
After that, check:
- Name
- Photo
- Roll number
- Registration number
- Post name
- Test date
- Reporting time
- Venue
- Instructions
Applicants may also check updates on the official SSC website.
If you find a serious error, contact the right office before the test.
How to Prepare for the Physical Test
A simple plan can improve fitness and lower the chance of injury.
Practise the Full Distance
Run the required distance often. Also, note the time after each run.
As a result, you can track your progress.
Build Speed Slowly
Do not increase speed or distance too fast.
Instead, improve in small steps. This method is safer and easier to follow.
Practise Both Jumps
Long jump and high jump need skill, strength and balance.
Therefore, practise with a trained coach when possible.
Wear the Right Shoes
Use light and comfortable running shoes with good grip.
However, do not wear new shoes on test day. They may cause pain or blisters.
Rest Before the Test
Good rest helps the body recover.
Therefore, avoid hard training just before the test.
Eat Light and Drink Water
Choose simple and healthy food before practice.
Also, drink enough water during the day.
Arrange Papers Early
Keep the admit card, photos, ID and certificates in one folder.
As a result, you can avoid stress on test day.
Delhi Police Physical Test FAQs
When will the Delhi Police PE&MT begin?
The test may begin on 25 July 2026.
Who can take the test?
Applicants who cleared the computer-based exam and reached the shortlist can take the test.
Where can applicants find the exact date?
The e-admit card will show the date, time and venue.
How many photos should applicants carry?
They should carry 10 recent passport-size colour photos.
What is the test order?
The order is:
Race → Long Jump → High Jump → Physical Measurement Test
How many long-jump attempts do applicants get?
They get three attempts.
Conclusion
The Delhi Police PE&MT is a key step for shortlisted applicants. The test may start on 25 July 2026.
Therefore, applicants should now focus on fitness, papers and travel plans.
Before leaving, check the e-admit card. Also, carry every original certificate, photo and ID.
Finally, keep checking the official Delhi Police recruitment page for updates.
Share this guide with other applicants so they can prepare on time.
Source Disclaimer
This article shares general information only. Dates, standards and rules may change. Therefore, always check the official Delhi Police or SSC website before you act.
